Paleo Friendly&Fabulous
Caramelized Coconut Chips
Anyone who knows me well knows I LOVE POPCORN!   I especially love those supposedly
"skinny" ones with only 35 calories per cup that are popping up in grocery
stores - Boom Chika Pop, Popcorn Indiana etc…They have become my go-to salty and
the kettle corn for that salty/sweet snack.  Obviously not on the paleo approved menu,
I was certainly missing my favorite "junk food" if you will - until I tried the Caramelized Coconut
Chips from the Well Fed cookbook.  Popcorn be damned!  I've now found
a whole30 compliant alternative that more than satisfies my craving for that
salty crunch.

No they do not taste like popcorn but these
cinnamon-caramelized coconut chips come very close to the experience: the
saltiness, the mild sweetness and that ever-so-satisfying crunch.  I can
live with that!

1/4 tsp salt
1/4 tsp cinnamon
1 cup unsweetened coconut
flakes (I buy mine at whole foods)

Mix the salt and the cinnamon in a small bowl with a fork.
Heat a non-stick skillet over medium high heat - about 2 min.
Add the coconut flakes and distribute evenly so they form a single layer in the pan.
Stir frequently as they begin to brown rather quickly so Pay Attention - about 3 min
When the flakes take on that caramel color, remove pan from heat.
Sprinkle the hot coconut flakes with the salty cinnamon and toss until evenly seasoned.
Transfer to a plate and allow to cool in a single layer to achieve maximum crunch.

 Now sit in front of the tele, watch whatever your guilty pleasure is
and enjoy this #pff snack!  May be stored at room temperature in an
airtight container - if they last that long.


01/25/2016 10:10am

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01/26/2016 1:20pm

02/06/2016 12:46pm

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02/12/2016 11:30pm

May I just say what a relief to uncover somebody that actually knows what they're talking about on the web. You certainly know how to bring an issue to light and make it important. A lot more people ought to check this out and understand this side of your story. I was surprised you're not more popular because you definitely have the gift.

07/04/2016 10:36am

Looks nice. I like them more than a popcorn.


This brand is totally related to the coco net. This coco net can be helpful for every child. This is only for specific on the child nature.

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